GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:47	5:46	0	00:05:47	1,00 km
2	0,99 km	5:53	5:56	0	00:11:40	1,99 km
3	1,00 km	5:46	5:45	0	00:17:26	3,00 km
4	1,00 km	5:30	5:29	0	00:22:55	4,00 km
5	1,00 km	5:39	5:39	0	00:28:35	5,00 km
6	1,00 km	5:30	5:30	0	00:34:05	6,00 km
7	1,00 km	5:30	5:30	0	00:39:35	7,00 km
8	1,00 km	5:40	5:41	0	00:45:15	8,00 km
9	1,00 km	5:30	5:31	0	00:50:45	8,99 km
10	0,38 km	2:04	5:24	0	00:52:49	9,38 km

annons