GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:21	3:21	135	00:03:21	1,00 km
2	1,00 km	2:46	2:46	146	00:06:07	2,00 km
3	1,00 km	4:06	4:06	164	00:10:13	3,00 km
4	1,00 km	2:42	2:42	158	00:12:55	4,00 km
5	1,00 km	3:11	3:11	164	00:16:06	5,00 km
6	1,00 km	2:54	2:54	159	00:18:59	6,00 km
7	1,00 km	3:58	3:58	168	00:22:57	7,00 km
8	1,00 km	3:02	3:02	161	00:25:59	8,00 km
9	1,00 km	3:05	3:05	162	00:29:04	9,00 km
10	1,00 km	3:16	3:16	160	00:32:20	10,00 km
11	1,00 km	3:28	3:28	166	00:35:48	11,00 km
12	1,00 km	3:09	3:09	160	00:38:57	12,00 km
13	1,00 km	3:10	3:10	159	00:42:07	13,00 km
14	1,00 km	3:16	3:16	158	00:45:23	14,00 km
15	1,00 km	3:22	3:22	161	00:48:44	15,00 km
16	1,00 km	3:42	3:42	160	00:52:26	16,00 km
17	1,00 km	2:48	2:48	155	00:55:14	17,00 km
18	1,00 km	3:05	3:05	158	00:58:19	18,00 km
19	1,00 km	3:39	3:39	161	01:01:59	19,00 km
20	1,00 km	2:36	2:36	151	01:04:34	20,00 km
21	0,01 km	0:02	4:10	159	01:04:36	20,01 km

annons