GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:28	6:28	137	00:06:28	1,00 km
2	1,00 km	6:54	6:54	156	00:13:23	2,00 km
3	1,00 km	7:09	7:09	163	00:20:32	3,00 km
4	1,00 km	8:48	8:48	147	00:29:20	4,00 km
5	1,00 km	9:51	9:51	147	00:39:11	5,00 km
6	1,00 km	11:00	11:00	142	00:50:11	6,00 km
7	1,00 km	8:58	8:58	151	00:59:09	7,00 km
8	1,00 km	9:04	9:04	150	01:08:12	8,00 km
9	1,00 km	10:13	10:13	152	01:18:26	9,00 km
10	1,00 km	9:39	9:39	155	01:28:05	10,00 km
11	0,45 km	3:53	8:34	165	01:31:58	10,45 km

annons