GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,24 km	2:00	8:27	133	00:02:00	0,24 km
2	0,88 km	5:00	5:40	155	00:07:00	1,12 km
3	0,39 km	2:00	5:04	157	00:09:00	1,51 km
4	1,00 km	6:07	6:07	142	00:15:07	2,51 km
5	1,00 km	5:25	5:25	153	00:20:32	3,51 km
6	1,00 km	4:47	4:47	148	00:25:19	4,51 km
7	1,00 km	5:11	5:11	154	00:30:30	5,51 km
8	0,72 km	4:12	5:49	158	00:34:42	6,24 km

annons