GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	123	00:06:03	1,00 km
2	1,00 km	5:37	5:37	132	00:11:40	2,00 km
3	1,00 km	5:27	5:27	131	00:17:07	3,00 km
4	1,00 km	5:19	5:19	139	00:22:26	4,00 km
5	1,00 km	5:13	5:13	140	00:27:39	5,00 km
6	1,00 km	5:11	5:11	139	00:32:50	6,00 km
7	1,00 km	5:03	5:03	136	00:37:53	7,00 km
8	1,00 km	5:01	5:01	138	00:42:54	8,00 km
9	1,00 km	5:50	5:50	139	00:48:44	9,00 km
10	1,00 km	5:02	5:02	138	00:53:46	10,00 km
11	1,00 km	5:00	5:00	135	00:58:46	11,00 km
12	0,30 km	1:34	5:08	132	01:00:19	11,30 km

annons