GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:49	6:49	131	00:06:49	1,00 km
2	1,00 km	7:00	7:00	129	00:13:48	2,00 km
3	1,00 km	5:13	5:13	149	00:19:02	3,00 km
4	1,00 km	5:09	5:09	150	00:24:11	4,00 km
5	1,00 km	5:30	5:30	153	00:29:41	5,00 km
6	1,00 km	9:40	9:40	125	00:39:21	6,00 km
7	1,00 km	8:57	8:57	128	00:48:18	7,00 km
8	1,00 km	5:30	5:30	152	00:53:48	8,00 km
9	1,00 km	7:33	7:33	136	01:01:21	9,00 km
10	1,00 km	5:56	5:56	145	01:07:17	10,00 km
11	1,00 km	7:38	7:38	131	01:14:54	11,00 km
12	1,00 km	6:26	6:26	139	01:21:20	12,00 km
13	0,60 km	3:05	5:09	149	01:24:25	12,60 km

annons