GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:23	3:23	61	00:03:23	1,00 km
2	1,00 km	4:39	4:39	62	00:08:03	2,00 km
3	1,00 km	3:03	3:03	61	00:11:06	3,00 km
4	1,00 km	5:34	5:34	62	00:16:40	4,00 km
5	1,00 km	3:34	3:34	112	00:20:14	5,00 km
6	1,00 km	6:17	6:17	138	00:26:31	6,00 km
7	1,00 km	5:05	5:05	140	00:31:36	7,00 km
8	1,00 km	4:44	4:44	112	00:36:20	8,00 km
9	1,00 km	3:47	3:47	145	00:40:08	9,00 km
10	0,88 km	6:23	7:14	134	00:46:31	9,88 km

annons