GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:40	3:40	132	00:03:40	1,00 km
2	1,00 km	3:05	3:05	142	00:06:44	2,00 km
3	1,00 km	4:20	4:20	162	00:11:04	3,00 km
4	1,00 km	3:33	3:33	156	00:14:37	4,00 km
5	1,00 km	3:45	3:45	161	00:18:22	5,00 km
6	1,00 km	3:41	3:41	159	00:22:03	6,00 km
7	1,00 km	4:49	4:49	167	00:26:52	7,00 km
8	1,00 km	3:45	3:45	160	00:30:37	8,00 km
9	0,00 km	0:02	9:35	161	00:30:39	8,00 km

annons