GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:03	29,75	123	00:10:03	5,00 km
2	5,00 km	10:01	30,00	139	00:20:05	10,00 km
3	5,00 km	11:00	27,27	136	00:31:04	15,00 km
4	5,00 km	9:52	30,51	137	00:40:57	20,00 km
5	5,00 km	10:54	27,48	136	00:51:51	25,00 km
6	5,00 km	13:01	23,08	126	01:04:52	30,00 km
7	5,00 km	10:24	28,80	131	01:15:16	35,00 km
8	5,00 km	10:58	27,27	134	01:26:14	40,00 km
9	5,00 km	10:58	27,27	128	01:37:12	45,00 km
10	5,00 km	11:42	25,71	144	01:48:54	50,00 km
11	5,00 km	8:50	33,96	140	01:57:44	55,00 km
12	3,26 km	8:18	23,53	128	02:06:02	58,26 km

annons