GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:25	5:25	0	00:05:25	1,00 km
2	0,99 km	4:59	5:02	0	00:10:24	1,99 km
3	1,00 km	5:09	5:10	0	00:15:33	2,99 km
4	1,01 km	4:41	4:39	0	00:20:14	4,00 km
5	0,99 km	4:50	4:52	0	00:25:04	4,99 km
6	1,01 km	4:50	4:47	0	00:29:54	6,00 km
7	1,00 km	4:46	4:46	0	00:34:40	7,00 km
8	0,99 km	4:56	4:58	0	00:39:35	7,99 km
9	1,01 km	4:49	4:47	0	00:44:25	9,00 km
10	1,00 km	4:57	4:58	0	00:49:22	9,99 km
11	0,02 km	0:05	3:41	0	00:49:27	10,02 km

annons