GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,24 km	5:01	4:02	129	00:05:01	1,24 km
2	1,10 km	5:01	4:33	126	00:10:01	2,34 km
3	1,20 km	5:00	4:10	132	00:15:01	3,54 km
4	1,12 km	5:00	4:28	129	00:20:01	4,66 km
5	1,23 km	5:01	4:04	135	00:25:01	5,89 km
6	1,11 km	4:59	4:29	125	00:30:01	7,01 km
7	1,27 km	5:00	3:56	136	00:35:01	8,27 km
8	1,17 km	5:01	4:18	132	00:40:01	9,44 km

annons