GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:04	27,07	123	00:11:04	5,00 km
2	5,00 km	10:37	28,35	144	00:21:42	10,00 km
3	5,00 km	11:48	25,35	138	00:33:29	15,00 km
4	5,00 km	10:29	28,57	136	00:43:58	20,00 km
5	5,00 km	10:00	30,00	136	00:53:58	25,00 km
6	5,00 km	9:27	31,86	140	01:03:25	30,00 km
7	5,00 km	9:25	31,86	144	01:12:50	35,00 km
8	4,00 km	10:01	24,00	134	01:22:51	39,00 km

annons