GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	140	00:05:07	1,00 km
2	1,00 km	5:25	5:25	144	00:10:32	2,00 km
3	1,00 km	5:24	5:24	141	00:15:56	3,00 km
4	1,00 km	5:25	5:25	138	00:21:21	4,00 km
5	1,00 km	5:31	5:31	144	00:26:52	5,00 km
6	1,00 km	5:34	5:34	136	00:32:26	6,00 km
7	1,00 km	5:45	5:45	139	00:38:11	7,00 km
8	0,40 km	2:19	5:49	131	00:40:30	7,40 km

annons