GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:33	6:33	113	00:06:33	1,00 km
2	1,00 km	7:00	7:00	149	00:13:33	2,00 km
3	1,00 km	6:37	6:37	152	00:20:10	3,00 km
4	1,00 km	7:25	7:25	158	00:27:35	4,00 km
5	1,00 km	7:45	7:45	158	00:35:20	5,00 km
6	1,00 km	7:24	7:24	156	00:42:44	6,00 km
7	1,00 km	7:30	7:30	158	00:50:14	7,00 km
8	0,54 km	3:29	6:25	156	00:53:43	7,54 km

annons