GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:38	6:38	137	00:06:38	1,00 km
2	1,00 km	6:45	6:45	155	00:13:23	2,00 km
3	1,00 km	6:44	6:44	159	00:20:07	3,00 km
4	1,00 km	8:38	8:38	151	00:28:45	4,00 km
5	1,00 km	8:16	8:16	158	00:37:01	5,00 km
6	1,00 km	9:11	9:11	147	00:46:12	6,00 km
7	1,00 km	8:26	8:26	148	00:54:39	7,00 km
8	1,00 km	8:17	8:17	153	01:02:56	8,00 km
9	1,00 km	9:55	9:55	153	01:12:50	9,00 km
10	1,00 km	8:56	8:56	159	01:21:47	10,00 km
11	0,15 km	0:56	6:09	174	01:22:42	10,15 km

annons