GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:56	3:56	151	00:03:56	1,00 km
2	1,00 km	4:11	4:11	157	00:08:07	2,00 km
3	1,00 km	3:44	3:44	165	00:11:51	3,00 km
4	1,00 km	3:46	3:46	168	00:15:37	4,00 km
5	1,00 km	3:45	3:45	169	00:19:21	5,00 km
6	1,00 km	3:42	3:42	172	00:23:03	6,00 km
7	1,00 km	3:56	3:56	174	00:26:59	7,00 km
8	1,00 km	3:15	3:15	170	00:30:14	8,00 km
9	1,00 km	3:51	3:51	167	00:34:06	9,00 km
10	1,00 km	5:02	5:02	172	00:39:08	10,00 km
11	1,00 km	4:11	4:11	167	00:43:18	11,00 km
12	1,00 km	4:55	4:55	166	00:48:14	12,00 km
13	1,00 km	4:48	4:48	163	00:53:01	13,00 km
14	1,00 km	4:34	4:34	165	00:57:35	14,00 km
15	1,00 km	4:40	4:40	164	01:02:16	15,00 km
16	1,00 km	5:18	5:18	161	01:07:33	16,00 km
17	1,00 km	5:10	5:10	160	01:12:43	17,00 km
18	0,53 km	3:30	6:35	158	01:16:13	17,53 km

annons