GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:54	3:54	0	00:03:54	1,00 km
2	1,00 km	4:02	4:02	0	00:07:57	2,00 km
3	1,00 km	4:09	4:09	0	00:12:06	3,00 km
4	1,00 km	3:59	3:59	0	00:16:05	4,00 km
5	1,00 km	4:22	4:22	0	00:20:27	5,00 km
6	1,00 km	4:14	4:14	0	00:24:41	6,00 km
7	1,00 km	4:06	4:06	0	00:28:47	7,00 km
8	1,00 km	4:17	4:17	0	00:33:05	8,00 km
9	1,00 km	4:11	4:11	0	00:37:16	9,00 km
10	1,00 km	4:04	4:04	0	00:41:20	10,00 km
11	0,62 km	2:22	3:48	0	00:43:42	10,62 km

annons