GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:07	6:07	140	00:06:07	1,00 km
2	1,00 km	5:42	5:42	153	00:11:49	2,00 km
3	1,00 km	5:33	5:33	155	00:17:23	3,00 km
4	1,00 km	5:53	5:53	164	00:23:16	4,00 km
5	1,00 km	5:37	5:37	162	00:28:53	5,00 km
6	1,00 km	5:51	5:51	166	00:34:44	6,00 km
7	1,00 km	6:25	6:25	168	00:41:09	7,00 km
8	1,00 km	5:54	5:54	172	00:47:03	8,00 km
9	1,00 km	6:05	6:05	164	00:53:08	9,00 km
10	1,00 km	5:55	5:55	161	00:59:03	10,00 km
11	0,20 km	1:10	5:43	163	01:00:13	10,20 km
12	1,00 km	7:40	7:40	137	01:07:53	11,20 km
13	1,00 km	6:17	6:17	155	01:14:10	12,20 km
14	1,00 km	5:57	5:57	162	01:20:07	13,20 km
15	1,00 km	5:37	5:37	160	01:25:45	14,20 km
16	1,00 km	5:44	5:44	158	01:31:29	15,20 km
17	1,00 km	8:52	8:52	143	01:40:21	16,20 km
18	1,00 km	5:48	5:48	149	01:46:09	17,20 km
19	1,00 km	5:52	5:52	156	01:52:01	18,20 km
20	1,00 km	5:42	5:42	151	01:57:43	19,20 km
21	1,00 km	6:36	6:36	153	02:04:19	20,20 km
22	1,00 km	6:12	6:12	156	02:10:31	21,20 km
23	0,97 km	5:47	6:00	150	02:16:19	22,17 km

annons