GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	0	00:05:02	1,00 km
2	1,00 km	5:11	5:11	0	00:10:13	2,00 km
3	1,00 km	5:20	5:20	0	00:15:33	3,00 km
4	1,00 km	5:04	5:04	0	00:20:37	4,00 km
5	1,00 km	5:15	5:15	0	00:25:52	5,00 km
6	1,00 km	5:26	5:26	0	00:31:18	6,00 km
7	1,00 km	5:14	5:14	0	00:36:32	7,00 km
8	1,00 km	4:59	4:59	0	00:41:31	8,00 km
9	1,00 km	5:46	5:46	0	00:47:17	9,00 km
10	1,00 km	5:36	5:36	0	00:52:53	10,00 km
11	0,70 km	3:52	5:31	0	00:56:45	10,70 km

annons