GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:19	5:19	109	00:05:19	1,00 km
2	1,00 km	4:59	4:59	106	00:10:18	2,00 km
3	1,00 km	5:09	5:09	111	00:15:27	3,00 km
4	1,00 km	4:49	4:49	114	00:20:17	4,00 km
5	1,00 km	5:01	5:01	114	00:25:18	5,00 km
6	1,00 km	4:58	4:58	114	00:30:17	6,00 km
7	1,00 km	4:47	4:47	114	00:35:04	7,00 km
8	1,00 km	4:56	4:56	113	00:40:00	8,00 km
9	1,00 km	5:01	5:01	120	00:45:01	9,00 km
10	1,00 km	4:46	4:46	116	00:49:47	10,00 km
11	1,00 km	4:46	4:46	119	00:54:33	11,00 km
12	1,00 km	4:51	4:51	118	00:59:23	12,00 km
13	1,00 km	4:52	4:52	119	01:04:15	13,00 km
14	1,00 km	4:46	4:46	118	01:09:01	14,00 km
15	1,00 km	4:55	4:55	122	01:13:56	15,00 km
16	1,00 km	4:51	4:51	118	01:18:47	16,00 km
17	1,00 km	4:52	4:52	117	01:23:40	17,00 km
18	1,00 km	5:05	5:05	115	01:28:45	18,00 km
19	1,00 km	4:47	4:47	118	01:33:32	19,00 km
20	1,00 km	5:07	5:07	119	01:38:40	20,00 km
21	1,00 km	5:04	5:04	116	01:43:43	21,00 km
22	1,00 km	4:52	4:52	121	01:48:36	22,00 km
23	1,00 km	4:46	4:46	124	01:53:21	23,00 km
24	1,00 km	4:58	4:58	123	01:58:19	24,00 km
25	1,00 km	4:44	4:44	120	02:03:03	25,00 km
26	1,00 km	4:46	4:46	122	02:07:50	26,00 km
27	1,00 km	4:50	4:50	123	02:12:39	27,00 km
28	1,00 km	4:56	4:56	122	02:17:35	28,00 km
29	1,00 km	5:05	5:05	123	02:22:40	29,00 km
30	1,00 km	5:15	5:15	125	02:27:54	30,00 km
31	1,00 km	4:54	4:54	123	02:32:49	31,00 km
32	1,00 km	5:10	5:10	124	02:37:59	32,00 km
33	0,00 km	0:01	3:50	114	02:38:00	32,00 km

annons