GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:06	9:06	139	00:09:06	1,00 km
2	1,00 km	10:11	10:11	138	00:19:17	2,00 km
3	1,00 km	12:47	12:47	134	00:32:04	3,00 km
4	1,00 km	12:10	12:10	130	00:44:14	4,00 km
5	1,00 km	14:12	14:12	116	00:58:26	5,00 km
6	1,00 km	10:13	10:13	127	01:08:40	6,00 km
7	1,00 km	14:06	14:06	122	01:22:45	7,00 km
8	1,00 km	12:53	12:53	121	01:35:38	8,00 km
9	0,50 km	5:43	11:28	127	01:41:21	8,50 km
10	1,00 km	15:25	15:25	113	01:56:47	9,50 km
11	1,00 km	12:32	12:32	124	02:09:19	10,50 km
12	1,00 km	7:28	7:28	129	02:16:47	11,50 km
13	1,00 km	6:22	6:22	135	02:23:09	12,50 km
14	1,00 km	6:15	6:15	134	02:29:24	13,50 km
15	1,00 km	6:36	6:36	135	02:35:59	14,50 km
16	1,00 km	6:14	6:14	138	02:42:13	15,50 km
17	1,00 km	7:02	7:02	132	02:49:15	16,50 km
18	1,00 km	6:19	6:19	134	02:55:35	17,50 km
19	1,00 km	7:22	7:22	131	03:02:57	18,50 km
20	1,00 km	7:01	7:01	133	03:09:58	19,50 km
21	0,89 km	6:18	7:06	139	03:16:16	20,39 km

annons