GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:34	4:34	120	00:04:34	1,00 km
2	1,00 km	4:36	4:36	124	00:09:10	2,00 km
3	1,00 km	4:45	4:45	124	00:13:54	3,00 km
4	1,00 km	4:35	4:35	122	00:18:29	4,00 km
5	1,00 km	4:42	4:42	127	00:23:11	5,00 km
6	1,00 km	4:49	4:49	130	00:28:00	6,00 km
7	1,00 km	4:46	4:46	127	00:32:46	7,00 km
8	1,00 km	5:01	5:01	128	00:37:47	8,00 km
9	1,00 km	4:43	4:43	119	00:42:29	9,00 km
10	1,00 km	4:47	4:47	123	00:47:17	10,00 km
11	1,00 km	4:49	4:49	122	00:52:06	11,00 km
12	1,00 km	4:45	4:45	123	00:56:51	12,00 km
13	1,00 km	4:48	4:48	126	01:01:38	13,00 km
14	1,00 km	4:56	4:56	121	01:06:34	14,00 km
15	1,00 km	4:45	4:45	120	01:11:19	15,00 km
16	1,00 km	4:53	4:53	125	01:16:13	16,00 km
17	1,00 km	4:54	4:54	122	01:21:07	17,00 km
18	1,00 km	4:46	4:46	122	01:25:52	18,00 km
19	1,00 km	4:50	4:50	123	01:30:43	19,00 km
20	1,00 km	4:40	4:40	122	01:35:22	20,00 km
21	1,00 km	4:45	4:45	126	01:40:07	21,00 km
22	1,00 km	4:39	4:39	127	01:44:47	22,00 km
23	1,00 km	4:48	4:48	130	01:49:34	23,00 km
24	1,00 km	4:42	4:42	129	01:54:16	24,00 km
25	1,00 km	4:46	4:46	130	01:59:02	25,00 km
26	1,00 km	4:43	4:43	130	02:03:45	26,00 km
27	0,89 km	4:25	4:56	131	02:08:10	26,89 km

annons