GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:53	3:53	111	00:03:53	1,00 km
2	1,00 km	4:26	4:26	148	00:08:20	2,00 km
3	2,45 km	10:00	4:05	136	00:18:20	4,45 km
4	0,00 km	0:01	4:35	155	00:18:21	4,45 km
5	1,00 km	3:35	3:35	157	00:21:56	5,45 km
6	1,00 km	4:08	4:08	153	00:26:04	6,45 km
7	1,00 km	4:00	4:00	159	00:30:03	7,45 km
8	0,18 km	0:49	4:36	161	00:30:53	7,63 km

annons