GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,85 km	3:00	37,11	90	00:03:00	1,85 km
2	1,27 km	2:00	38,30	104	00:05:00	3,12 km
3	0,64 km	0:59	39,13	116	00:05:59	3,77 km
4	1,27 km	2:00	38,30	119	00:07:59	5,04 km
5	0,96 km	1:59	29,03	114	00:09:58	6,00 km
6	0,47 km	1:00	28,13	128	00:10:58	6,47 km
7	1,04 km	2:00	31,30	129	00:12:58	7,51 km
8	0,98 km	2:59	19,67	101	00:15:57	8,49 km
9	0,86 km	1:59	25,90	121	00:17:56	9,34 km
10	0,27 km	1:00	16,36	135	00:18:56	9,62 km
11	0,38 km	1:59	11,61	137	00:20:55	10,00 km
12	0,32 km	2:00	9,68	131	00:22:55	10,32 km
13	0,35 km	0:59	21,30	138	00:23:54	10,67 km
14	0,43 km	2:00	12,81	145	00:25:54	11,10 km
15	1,07 km	2:50	22,78	12	00:28:44	12,17 km
16	1,39 km	1:59	41,86	111	00:30:43	13,56 km
17	0,75 km	1:00	45,00	136	00:31:43	14,31 km
18	1,75 km	2:00	52,17	144	00:33:43	16,06 km
19	1,46 km	1:59	43,90	139	00:35:42	17,52 km
20	0,69 km	1:00	41,38	148	00:36:42	18,21 km
21	1,32 km	1:59	40,00	153	00:38:41	19,53 km
22	1,06 km	1:59	32,14	132	00:40:40	20,59 km
23	0,07 km	0:16	14,88	128	00:40:56	20,66 km

annons