GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,01 km	15:00	4:59	132	00:15:00	3,01 km
2	4,34 km	20:00	4:36	155	00:35:00	7,35 km
3	0,96 km	5:00	5:13	147	00:40:00	8,31 km
4	4,42 km	20:00	4:32	155	01:00:00	12,72 km
5	6,05 km	30:00	4:57	146	01:30:00	18,78 km
6	0,01 km	0:02	2:58	149	01:30:02	18,79 km

annons