GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,80 km	5:00	6:16	104	00:05:00	0,80 km
2	1,00 km	6:12	6:12	113	00:11:12	1,80 km
3	0,61 km	3:48	6:11	116	00:15:00	2,41 km
4	1,00 km	6:02	6:02	126	00:21:02	3,41 km
5	0,62 km	3:58	6:25	128	00:25:00	4,03 km
6	0,71 km	5:00	7:00	125	00:30:00	4,74 km
7	0,01 km	0:09	12:03	119	00:30:09	4,76 km

annons