GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:30	7:30	122	00:07:30	1,00 km
2	1,00 km	7:08	7:08	129	00:14:38	2,00 km
3	1,00 km	8:51	8:51	118	00:23:29	3,00 km
4	1,00 km	8:37	8:37	128	00:32:06	4,00 km
5	1,00 km	8:51	8:51	116	00:40:57	5,00 km
6	1,00 km	12:15	12:15	108	00:53:12	6,00 km
7	1,00 km	9:30	9:30	110	01:02:42	7,00 km
8	1,00 km	17:14	17:14	110	01:19:56	8,00 km
9	1,00 km	25:31	25:31	86	01:45:27	9,00 km
10	0,28 km	3:16	11:28	107	01:48:43	9,28 km

annons