GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:03	4:03	126	00:04:03	1,00 km
2	1,00 km	11:02	11:02	120	00:15:05	2,00 km
3	1,00 km	10:31	10:31	165	00:25:36	3,00 km
4	1,00 km	4:52	4:52	161	00:30:28	4,00 km
5	1,00 km	4:12	4:12	150	00:34:39	5,00 km
6	1,00 km	3:34	3:34	167	00:38:14	6,00 km
7	1,00 km	4:32	4:32	138	00:42:46	7,00 km
8	1,00 km	5:42	5:42	152	00:48:28	8,00 km
9	1,00 km	5:16	5:16	150	00:53:43	9,00 km
10	1,00 km	4:10	4:10	135	00:57:53	10,00 km
11	1,00 km	6:29	6:29	146	01:04:22	11,00 km
12	1,00 km	11:16	11:16	134	01:15:38	12,00 km
13	1,00 km	6:29	6:29	140	01:22:06	13,00 km
14	1,00 km	5:33	5:33	117	01:27:39	14,00 km
15	1,00 km	5:42	5:42	104	01:33:21	15,00 km
16	1,00 km	5:56	5:56	149	01:39:18	16,00 km
17	1,00 km	6:00	6:00	152	01:45:18	17,00 km
18	1,00 km	5:51	5:51	152	01:51:08	18,00 km
19	1,00 km	4:30	4:30	154	01:55:39	19,00 km
20	1,00 km	4:43	4:43	154	02:00:22	20,00 km
21	1,00 km	3:59	3:59	151	02:04:21	21,00 km
22	1,00 km	4:01	4:01	147	02:08:21	22,00 km
23	1,00 km	4:54	4:54	146	02:13:16	23,00 km
24	1,00 km	4:42	4:42	145	02:17:58	24,00 km
25	0,71 km	3:24	4:46	149	02:21:23	24,71 km

annons