GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:07	14,57	145	00:04:07	1,00 km
2	1,00 km	3:11	18,85	151	00:07:18	2,00 km
3	1,00 km	3:49	15,72	154	00:11:07	3,00 km
4	1,00 km	3:47	15,86	154	00:14:54	4,00 km
5	1,00 km	4:03	14,81	158	00:18:57	5,00 km
6	1,00 km	3:52	15,52	155	00:22:49	6,00 km
7	1,00 km	3:14	18,56	153	00:26:03	7,00 km
8	1,00 km	2:44	21,95	169	00:28:47	8,00 km
9	1,00 km	3:45	16,00	153	00:32:31	9,00 km
10	1,00 km	3:21	17,91	151	00:35:53	10,00 km
11	1,00 km	2:14	26,87	152	00:38:07	11,00 km
12	1,00 km	7:14	8,29	143	00:45:21	12,00 km
13	1,00 km	4:11	14,34	157	00:49:32	13,00 km
14	1,00 km	4:49	12,46	157	00:54:21	14,00 km
15	1,00 km	4:21	13,79	157	00:58:42	15,00 km
16	1,00 km	3:13	18,65	149	01:01:55	16,00 km
17	1,00 km	4:29	13,38	151	01:06:24	17,00 km
18	1,00 km	3:44	16,07	145	01:10:08	18,00 km
19	1,00 km	4:21	13,79	153	01:14:29	19,00 km
20	1,00 km	4:04	14,75	142	01:18:33	20,00 km
21	1,00 km	3:53	15,45	145	01:22:26	21,00 km
22	1,00 km	2:56	20,45	129	01:25:21	22,00 km
23	1,00 km	2:00	30,00	137	01:27:22	23,00 km
24	1,00 km	3:05	19,46	142	01:30:26	24,00 km
25	1,00 km	2:24	25,00	124	01:32:50	25,00 km
26	1,00 km	3:06	19,35	129	01:35:56	26,00 km
27	1,00 km	4:17	14,01	150	01:40:13	27,00 km
28	1,00 km	2:19	25,90	137	01:42:32	28,00 km
29	1,00 km	2:17	26,28	142	01:44:49	29,00 km
30	1,00 km	3:51	15,58	152	01:48:41	30,00 km
31	1,00 km	3:05	19,46	144	01:51:45	31,00 km
32	1,00 km	3:51	15,58	144	01:55:37	32,00 km
33	1,00 km	3:39	16,44	143	01:59:15	33,00 km
34	1,00 km	3:33	16,90	143	02:02:48	34,00 km
35	1,00 km	2:22	25,35	131	02:05:10	35,00 km
36	1,00 km	1:55	31,30	130	02:07:06	36,00 km
37	1,00 km	3:19	18,09	149	02:10:25	37,00 km
38	0,72 km	1:59	21,82	150	02:12:24	37,72 km

annons