GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:13	4:13	98	00:04:13	1,00 km
2	1,00 km	3:42	3:42	99	00:07:55	2,00 km
3	1,00 km	3:48	3:48	108	00:11:43	3,00 km
4	1,00 km	3:57	3:57	98	00:15:40	4,00 km
5	1,00 km	3:39	3:39	123	00:19:19	5,00 km
6	1,00 km	4:00	4:00	141	00:23:19	6,00 km
7	1,00 km	3:46	3:46	138	00:27:05	7,00 km
8	1,00 km	3:41	3:41	135	00:30:46	8,00 km
9	1,00 km	3:49	3:49	140	00:34:35	9,00 km
10	1,00 km	4:07	4:07	145	00:38:42	10,00 km
11	1,00 km	3:46	3:46	135	00:42:29	11,00 km
12	1,00 km	3:31	3:31	126	00:45:59	12,00 km
13	1,00 km	3:51	3:51	144	00:49:51	13,00 km
14	0,82 km	3:26	4:11	142	00:53:17	13,82 km

annons