GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:54	4:54	0	00:04:54	1,00 km
2	1,00 km	4:59	4:59	0	00:09:53	2,00 km
3	1,00 km	5:10	5:10	0	00:15:03	3,00 km
4	1,00 km	5:13	5:13	0	00:20:16	4,00 km
5	1,00 km	5:06	5:06	0	00:25:22	5,00 km
6	1,00 km	5:13	5:13	0	00:30:35	6,00 km
7	1,00 km	5:09	5:09	0	00:35:44	7,00 km
8	1,00 km	5:04	5:04	0	00:40:48	8,00 km
9	1,00 km	5:03	5:03	0	00:45:51	9,00 km
10	1,00 km	5:07	5:07	0	00:50:58	10,00 km
11	0,55 km	2:44	5:02	0	00:53:43	10,55 km

annons