GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:19	7:19	132	00:07:19	1,00 km
2	1,00 km	7:04	7:04	134	00:14:22	2,00 km
3	1,00 km	8:21	8:21	123	00:22:44	3,00 km
4	1,00 km	8:09	8:09	132	00:30:53	4,00 km
5	1,00 km	8:55	8:55	123	00:39:48	5,00 km
6	1,00 km	9:26	9:26	121	00:49:14	6,00 km
7	0,38 km	3:33	9:23	126	00:52:47	6,38 km