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annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:04	4:04	142	00:04:04	1,00 km
2	1,00 km	12:25	12:25	158	00:16:29	2,00 km
3	1,00 km	7:28	7:28	170	00:23:57	3,00 km
4	1,00 km	3:33	3:33	163	00:27:30	4,00 km
5	1,00 km	2:58	2:58	162	00:30:29	5,00 km
6	1,00 km	2:30	2:30	161	00:32:59	6,00 km
7	1,00 km	2:37	2:37	162	00:35:36	7,00 km
8	1,00 km	3:25	3:25	164	00:39:01	8,00 km
9	1,00 km	3:19	3:19	164	00:42:20	9,00 km
10	1,00 km	2:43	2:43	158	00:45:02	10,00 km
11	1,00 km	3:08	3:08	162	00:48:11	11,00 km
12	1,00 km	3:31	3:31	165	00:51:42	12,00 km
13	1,00 km	3:26	3:26	164	00:55:08	13,00 km
14	1,00 km	3:20	3:20	162	00:58:29	14,00 km
15	1,00 km	3:22	3:22	163	01:01:51	15,00 km
16	1,00 km	3:25	3:25	161	01:05:16	16,00 km
17	1,00 km	3:21	3:21	162	01:08:36	17,00 km
18	1,00 km	3:20	3:20	161	01:11:57	18,00 km
19	1,00 km	2:49	2:49	156	01:14:46	19,00 km
20	1,00 km	2:49	2:49	153	01:17:35	20,00 km
21	1,00 km	2:36	2:36	154	01:20:12	21,00 km
22	1,00 km	2:46	2:46	150	01:22:58	22,00 km
23	1,00 km	2:52	2:52	152	01:25:50	23,00 km
24	1,00 km	2:52	2:52	153	01:28:41	24,00 km
25	1,00 km	2:38	2:38	152	01:31:20	25,00 km
26	1,00 km	2:16	2:16	145	01:33:36	26,00 km
27	1,00 km	2:26	2:26	142	01:36:01	27,00 km
28	1,00 km	2:14	2:14	143	01:38:15	28,00 km
29	1,00 km	2:21	2:21	148	01:40:36	29,00 km
30	1,00 km	3:21	3:21	158	01:43:57	30,00 km
31	1,00 km	4:06	4:06	162	01:48:03	31,00 km
32	1,00 km	4:00	4:00	161	01:52:03	32,00 km
33	1,00 km	5:31	5:31	166	01:57:33	33,00 km
34	1,00 km	3:38	3:38	162	02:01:11	34,00 km
35	1,00 km	2:18	2:18	153	02:03:29	35,00 km
36	1,00 km	3:33	3:33	155	02:07:02	36,00 km
37	1,00 km	3:23	3:23	163	02:10:25	37,00 km
38	1,00 km	3:59	3:59	164	02:14:24	38,00 km
39	1,00 km	4:21	4:21	167	02:18:45	39,00 km
40	1,00 km	2:58	2:58	160	02:21:43	40,00 km
41	1,00 km	2:53	2:53	161	02:24:36	41,00 km
42	1,00 km	3:07	3:07	159	02:27:44	42,00 km
43	1,00 km	3:30	3:30	161	02:31:13	43,00 km
44	1,00 km	3:29	3:29	160	02:34:42	44,00 km
45	1,00 km	3:26	3:26	144	02:38:08	45,00 km
46	1,00 km	3:21	3:21	134	02:41:29	46,00 km
47	1,00 km	4:06	4:06	143	02:45:35	47,00 km
48	1,00 km	4:33	4:33	164	02:50:08	48,00 km
49	1,00 km	3:25	3:25	157	02:53:33	49,00 km
50	1,00 km	2:06	2:06	143	02:55:39	50,00 km
51	1,00 km	2:57	2:57	152	02:58:37	51,00 km
52	1,00 km	2:03	2:03	137	03:00:40	52,00 km
53	1,00 km	2:35	2:35	145	03:03:15	53,00 km
54	1,00 km	3:01	3:01	153	03:06:16	54,00 km
55	1,00 km	2:50	2:50	149	03:09:05	55,00 km
56	1,00 km	3:46	3:46	157	03:12:51	56,00 km
57	1,00 km	2:48	2:48	150	03:15:40	57,00 km
58	1,00 km	2:56	2:56	149	03:18:36	58,00 km
59	1,00 km	2:57	2:57	152	03:21:33	59,00 km
60	1,00 km	5:02	5:02	160	03:26:35	60,00 km
61	1,00 km	2:59	2:59	159	03:29:35	61,00 km
62	1,00 km	4:51	4:51	162	03:34:26	62,00 km
63	1,00 km	2:57	2:57	149	03:37:23	63,00 km
64	1,00 km	2:58	2:58	150	03:40:22	64,00 km
65	1,00 km	3:35	3:35	173	03:43:57	65,00 km
66	1,00 km	2:54	2:54	180	03:46:51	66,00 km
67	1,00 km	4:37	4:37	182	03:51:27	67,00 km
68	1,00 km	3:18	3:18	161	03:54:46	68,00 km
69	1,00 km	2:43	2:43	153	03:57:29	69,00 km
70	1,00 km	3:20	3:20	155	04:00:49	70,00 km
71	1,00 km	4:19	4:19	146	04:05:09	71,00 km
72	1,00 km	5:00	5:00	158	04:10:09	72,00 km
73	1,00 km	3:03	3:03	156	04:13:11	73,00 km
74	1,00 km	2:45	2:45	148	04:15:57	74,00 km
75	1,00 km	3:32	3:32	157	04:19:29	75,00 km
76	1,00 km	4:29	4:29	161	04:23:57	76,00 km
77	1,00 km	3:27	3:27	155	04:27:24	77,00 km
78	1,00 km	3:33	3:33	155	04:30:57	78,00 km
79	1,00 km	4:08	4:08	156	04:35:05	79,00 km
80	1,00 km	4:21	4:21	157	04:39:26	80,00 km
81	1,00 km	3:25	3:25	151	04:42:52	81,00 km
82	1,00 km	3:10	3:10	148	04:46:01	82,00 km
83	1,00 km	3:24	3:24	147	04:49:25	83,00 km
84	1,00 km	3:12	3:12	152	04:52:38	84,00 km
85	1,00 km	3:17	3:17	152	04:55:55	85,00 km
86	1,00 km	3:35	3:35	154	04:59:29	86,00 km
87	1,00 km	3:11	3:11	153	05:02:41	87,00 km
88	1,00 km	3:00	3:00	154	05:05:40	88,00 km
89	1,00 km	3:08	3:08	154	05:08:49	89,00 km
90	1,00 km	3:30	3:30	158	05:12:19	90,00 km
91	1,00 km	3:31	3:31	160	05:15:50	91,00 km
92	0,00 km	0:06	52:30	159	05:15:56	91,00 km

annons

Etapper

6 mars 2022 - 07:59

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