GPS-pass | Kuperad hård distanslöpning, delvis småstig.

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	4:36	4:36	00:04:36	1,00 km
2	1,00 km	4:31	4:31	00:09:07	2,00 km
3	1,00 km	4:17	4:17	00:13:23	3,00 km
4	1,00 km	4:21	4:21	00:17:45	4,00 km
5	1,00 km	4:24	4:24	00:22:08	5,00 km
6	1,00 km	4:19	4:19	00:26:27	6,00 km
7	1,00 km	4:17	4:17	00:30:44	7,00 km
8	1,00 km	5:04	5:04	00:35:47	8,00 km
9	1,00 km	4:50	4:50	00:40:38	9,00 km
10	1,00 km	4:19	4:19	00:44:57	10,00 km
11	1,00 km	4:23	4:23	00:49:20	11,00 km
12	1,00 km	4:04	4:04	00:53:25	12,00 km
13	1,00 km	4:24	4:24	00:57:49	13,00 km
14	1,00 km	4:07	4:07	01:01:56	14,00 km
15	1,00 km	4:16	4:16	01:06:12	15,00 km
16	1,00 km	4:46	4:46	01:10:58	16,00 km

annons