GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,22 km	3:57	3:14	90	00:03:57	1,22 km
2	2,50 km	9:27	3:47	97	00:13:24	3,71 km
3	1,30 km	4:48	3:41	93	00:18:12	5,02 km
4	3,30 km	13:04	3:58	94	00:31:16	8,32 km
5	3,73 km	17:13	4:37	95	00:48:29	12,05 km
6	0,90 km	4:36	5:07	83	00:53:05	12,95 km
7	0,28 km	2:10	7:37	89	00:55:15	13,23 km
8	0,81 km	2:39	3:16	91	00:57:54	14,04 km
9	0,57 km	3:26	6:00	92	01:01:20	14,61 km
10	0,97 km	3:31	3:38	89	01:04:51	15,58 km
11	5,86 km	24:09	4:07	108	01:29:00	21,45 km

annons