GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,48 km	1:52	3:51	82	00:01:52	0,48 km
2	2,24 km	6:09	2:45	81	00:08:01	2,72 km
3	3,03 km	10:56	3:37	87	00:18:57	5,75 km
4	1,58 km	7:29	4:44	96	00:26:26	7,33 km
5	1,28 km	7:02	5:30	99	00:33:28	8,61 km
6	2,26 km	7:04	3:08	87	00:40:32	10,87 km
7	1,46 km	4:10	2:51	90	00:44:42	12,33 km
8	1,83 km	5:15	2:52	80	00:49:57	14,16 km
9	3,09 km	10:08	3:16	83	01:00:04	17,25 km
10	3,25 km	13:44	4:14	85	01:13:48	20,50 km
11	0,51 km	1:58	3:51	81	01:15:46	21,01 km
12	1,27 km	4:12	3:18	83	01:19:58	22,28 km
13	0,54 km	2:06	3:55	85	01:22:04	22,82 km
14	2,43 km	9:36	3:57	76	01:31:40	25,25 km
15	1,29 km	3:55	3:03	71	01:35:35	26,54 km

annons