GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	0	00:05:48	1,00 km
2	1,00 km	6:01	6:01	0	00:11:49	2,00 km
3	1,00 km	5:49	5:49	0	00:17:38	3,00 km
4	1,00 km	5:37	5:37	0	00:23:16	4,00 km
5	1,00 km	5:44	5:44	0	00:29:00	5,00 km
6	1,00 km	6:03	6:03	0	00:35:03	6,00 km
7	1,00 km	5:25	5:25	0	00:40:28	7,00 km
8	1,00 km	5:29	5:29	0	00:45:56	8,00 km
9	0,26 km	1:23	5:20	0	00:47:19	8,26 km