GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,81 km	6:17	3:28	100	00:06:17	1,81 km
2	3,42 km	10:07	2:57	88	00:16:24	5,23 km
3	2,03 km	5:39	2:47	72	00:22:03	7,26 km
4	2,56 km	6:27	2:31	74	00:28:30	9,82 km
5	2,11 km	5:30	2:37	90	00:34:00	11,92 km
6	1,31 km	4:03	3:06	86	00:38:03	13,23 km
7	2,10 km	5:52	2:48	86	00:43:55	15,33 km
8	2,15 km	5:46	2:41	86	00:49:41	17,48 km
9	0,51 km	1:25	2:48	76	00:51:06	17,99 km
10	3,35 km	10:54	3:15	78	01:02:00	21,34 km
11	0,59 km	7:58	13:36	77	01:09:58	21,92 km

annons