GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,82 km	5:00	6:08	132	00:05:00	0,82 km
2	1,00 km	6:00	6:00	145	00:11:00	1,82 km
3	1,00 km	5:56	5:56	152	00:16:56	2,82 km
4	1,00 km	5:58	5:58	154	00:22:54	3,82 km
5	0,36 km	2:06	5:48	158	00:25:00	4,18 km
6	1,00 km	6:06	6:06	155	00:31:06	5,18 km
7	0,65 km	3:54	6:00	156	00:35:00	5,83 km
8	0,71 km	5:00	7:01	147	00:40:00	6,54 km

annons