GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	143	00:05:34	1,00 km
2	1,00 km	5:28	5:28	131	00:11:02	2,00 km
3	1,00 km	5:21	5:21	140	00:16:23	3,00 km
4	1,00 km	5:17	5:17	144	00:21:40	4,00 km
5	1,00 km	5:07	5:07	144	00:26:47	5,00 km
6	1,00 km	5:13	5:13	148	00:32:00	6,00 km
7	1,00 km	5:23	5:23	146	00:37:23	7,00 km
8	1,00 km	5:20	5:20	146	00:42:43	8,00 km
9	1,00 km	5:18	5:18	142	00:48:01	9,00 km
10	1,00 km	5:44	5:44	141	00:53:44	10,00 km
11	1,00 km	5:42	5:42	144	00:59:26	11,00 km
12	1,00 km	5:25	5:25	144	01:04:51	12,00 km
13	1,00 km	5:35	5:35	146	01:10:26	13,00 km
14	1,00 km	5:42	5:42	145	01:16:09	14,00 km
15	1,00 km	5:22	5:22	147	01:21:31	15,00 km
16	1,00 km	5:42	5:42	145	01:27:13	16,00 km
17	0,01 km	0:03	5:00	145	01:27:15	16,01 km

annons