GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:30	6:30	129	00:06:30	1,00 km
2	1,00 km	6:51	6:51	147	00:13:21	2,00 km
3	1,00 km	6:22	6:22	148	00:19:43	3,00 km
4	1,00 km	7:05	7:05	150	00:26:48	4,00 km
5	1,00 km	7:19	7:19	160	00:34:07	5,00 km
6	1,00 km	6:49	6:49	158	00:40:56	6,00 km
7	1,00 km	7:34	7:34	160	00:48:30	7,00 km
8	1,00 km	7:43	7:43	160	00:56:14	8,00 km
9	1,00 km	7:07	7:07	158	01:03:20	9,00 km
10	0,29 km	1:48	6:17	153	01:05:08	9,29 km

annons