GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:19	6:19	131	00:06:19	1,00 km
2	1,00 km	5:46	5:46	141	00:12:05	2,00 km
3	1,00 km	5:33	5:33	144	00:17:39	3,00 km
4	1,00 km	7:08	7:08	150	00:24:47	4,00 km
5	1,00 km	5:12	5:12	142	00:29:59	5,00 km
6	1,00 km	5:23	5:23	145	00:35:23	6,00 km
7	1,00 km	5:06	5:06	135	00:40:29	7,00 km
8	1,00 km	4:56	4:56	135	00:45:25	8,00 km
9	1,00 km	5:27	5:27	127	00:50:51	9,00 km
10	1,00 km	5:15	5:15	134	00:56:06	10,00 km
11	1,00 km	4:48	4:48	133	01:00:55	11,00 km
12	1,00 km	4:41	4:41	126	01:05:36	12,00 km
13	1,00 km	4:38	4:38	133	01:10:14	13,00 km
14	1,00 km	5:16	5:16	142	01:15:29	14,00 km
15	1,00 km	4:39	4:39	134	01:20:08	15,00 km
16	1,00 km	4:22	4:22	132	01:24:30	16,00 km
17	1,00 km	5:49	5:49	145	01:30:19	17,00 km
18	1,00 km	5:08	5:08	141	01:35:27	18,00 km
19	1,00 km	4:52	4:52	135	01:40:19	19,00 km
20	1,00 km	5:56	5:56	150	01:46:16	20,00 km
21	1,00 km	4:54	4:54	132	01:51:10	21,00 km
22	1,00 km	5:48	5:48	134	01:56:58	22,00 km
23	1,00 km	4:11	4:11	142	02:01:08	23,00 km
24	1,00 km	3:28	3:28	128	02:04:36	24,00 km
25	1,00 km	6:08	6:08	141	02:10:44	25,00 km
26	1,00 km	5:40	5:40	130	02:16:23	26,00 km
27	1,00 km	5:29	5:29	122	02:21:52	27,00 km
28	0,85 km	4:22	5:10	131	02:26:15	27,85 km

annons