GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:18	6:18	132	00:06:18	1,00 km
2	1,00 km	6:34	6:34	143	00:12:51	2,00 km
3	1,00 km	6:33	6:33	142	00:19:24	3,00 km
4	1,00 km	6:39	6:39	144	00:26:03	4,00 km
5	1,00 km	6:36	6:36	140	00:32:39	5,00 km
6	0,20 km	1:21	6:45	140	00:34:00	5,20 km
7	0,37 km	2:32	6:49	143	00:36:32	5,57 km