GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:19	4:19	116	00:04:19	1,00 km
2	1,00 km	4:24	4:24	126	00:08:43	2,00 km
3	1,00 km	4:18	4:18	126	00:13:01	3,00 km
4	1,00 km	4:23	4:23	126	00:17:24	4,00 km
5	1,00 km	4:28	4:28	130	00:21:52	5,00 km
6	1,00 km	4:19	4:19	129	00:26:11	6,00 km
7	1,00 km	4:28	4:28	128	00:30:39	7,00 km
8	1,00 km	4:31	4:31	128	00:35:10	8,00 km
9	1,00 km	4:31	4:31	129	00:39:41	9,00 km
10	1,00 km	4:35	4:35	127	00:44:16	10,00 km
11	1,00 km	4:33	4:33	124	00:48:49	11,00 km
12	1,00 km	4:40	4:40	124	00:53:29	12,00 km
13	1,00 km	4:40	4:40	123	00:58:08	13,00 km
14	1,00 km	4:34	4:34	121	01:02:43	14,00 km
15	1,00 km	4:40	4:40	121	01:07:23	15,00 km
16	1,00 km	4:41	4:41	120	01:12:04	16,00 km
17	1,00 km	4:46	4:46	122	01:16:50	17,00 km
18	1,00 km	4:41	4:41	120	01:21:30	18,00 km
19	1,00 km	4:48	4:48	119	01:26:18	19,00 km
20	1,00 km	4:43	4:43	118	01:31:01	20,00 km
21	1,00 km	4:50	4:50	119	01:35:50	21,00 km
22	1,00 km	4:52	4:52	121	01:40:42	22,00 km
23	1,00 km	4:52	4:52	121	01:45:35	23,00 km
24	1,00 km	4:58	4:58	117	01:50:33	24,00 km
25	1,00 km	4:51	4:51	116	01:55:24	25,00 km
26	0,81 km	3:58	4:53	119	01:59:22	25,81 km

annons