GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:28	3:28	95	00:03:28	1,00 km
2	1,00 km	3:18	3:18	116	00:06:46	2,00 km
3	1,00 km	3:41	3:41	111	00:10:26	3,00 km
4	1,00 km	3:31	3:31	113	00:13:58	4,00 km
5	1,00 km	3:00	3:00	114	00:16:58	5,00 km
6	1,00 km	3:57	3:57	119	00:20:55	6,00 km
7	1,00 km	3:07	3:07	123	00:24:02	7,00 km
8	1,00 km	3:30	3:30	111	00:27:32	8,00 km
9	1,00 km	3:39	3:39	113	00:31:12	9,00 km
10	1,00 km	2:59	2:59	117	00:34:11	10,00 km
11	1,00 km	3:30	3:30	112	00:37:40	11,00 km
12	0,62 km	2:06	3:26	110	00:39:47	11,62 km

annons