GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:08	7:08	0	00:07:08	1,00 km
2	1,00 km	6:24	6:24	0	00:13:32	2,00 km
3	1,00 km	6:04	6:04	0	00:19:36	3,00 km
4	1,00 km	6:18	6:18	0	00:25:55	4,00 km
5	1,00 km	6:08	6:08	0	00:32:03	5,00 km
6	1,00 km	6:43	6:43	0	00:38:46	6,00 km
7	1,00 km	6:18	6:18	0	00:45:03	7,00 km
8	1,00 km	5:51	5:51	0	00:50:54	8,00 km
9	1,00 km	6:11	6:11	0	00:57:05	9,00 km
10	1,00 km	5:58	5:58	0	01:03:03	10,00 km
11	0,30 km	1:42	5:37	0	01:04:45	10,30 km

annons