GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	96	00:05:40	1,00 km
2	1,00 km	5:10	5:10	106	00:10:50	2,00 km
3	1,00 km	5:10	5:10	118	00:16:00	3,00 km
4	1,00 km	5:06	5:06	119	00:21:06	4,00 km
5	1,00 km	4:58	4:58	123	00:26:04	5,00 km
6	1,00 km	5:49	5:49	120	00:31:52	6,00 km
7	1,00 km	6:55	6:55	123	00:38:47	7,00 km
8	0,50 km	3:22	6:46	125	00:42:09	7,50 km

annons