GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:51	6:51	160	00:06:51	1,00 km
2	1,00 km	6:13	6:13	172	00:13:04	2,00 km
3	1,00 km	6:08	6:08	167	00:19:12	3,00 km
4	1,00 km	6:23	6:23	168	00:25:35	4,00 km
5	1,00 km	6:20	6:20	171	00:31:55	5,00 km
6	1,00 km	6:37	6:37	174	00:38:32	6,00 km
7	1,00 km	6:51	6:51	170	00:45:23	7,00 km
8	1,00 km	6:40	6:40	174	00:52:04	8,00 km
9	1,00 km	7:25	7:25	166	00:59:29	9,00 km
10	1,00 km	7:19	7:19	157	01:06:48	10,00 km
11	1,00 km	7:59	7:59	154	01:14:47	11,00 km
12	1,00 km	7:48	7:48	147	01:22:35	12,00 km
13	1,00 km	7:43	7:43	147	01:30:18	13,00 km
14	0,30 km	2:25	8:07	149	01:32:43	13,30 km

annons