GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:45	3:45	160	00:03:45	1,00 km
2	1,00 km	3:21	3:21	173	00:07:06	2,00 km
3	1,00 km	3:37	3:37	173	00:10:43	3,00 km
4	1,00 km	3:21	3:21	174	00:14:04	4,00 km
5	1,00 km	3:29	3:29	175	00:17:33	5,00 km
6	1,00 km	3:47	3:47	174	00:21:20	6,00 km
7	1,00 km	3:50	3:50	173	00:25:09	7,00 km
8	0,56 km	1:59	3:33	171	00:27:08	7,56 km

annons