GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:28	6:28	125	00:06:28	1,00 km
2	1,00 km	6:35	6:35	136	00:13:03	2,00 km
3	1,00 km	6:32	6:32	142	00:19:35	3,00 km
4	1,00 km	6:49	6:49	139	00:26:24	4,00 km
5	1,00 km	6:34	6:34	138	00:32:58	5,00 km
6	0,15 km	1:02	6:47	140	00:34:00	5,15 km
7	0,40 km	2:39	6:40	140	00:36:39	5,55 km